Warm Buddy plush animal for heating or cooling in microwave and freezer. Heat pad is unscented and hypoallergenic, 100% natural (containing only pure milled white rice), with a washable cover. Soothing and comforting, used to treat all kinds of bumps and bruises, aches and chronic pain, headaches and tummy aches. Gentle warmth helps settle children at bedtime so they can achieve a good night’s sleep. Safe and easy to use. Heating: Place the pack in the centre of the microwave oven for one minute (heating times will vary with the power of the microwave, to prevent packs from overheating, microwave in 30 second increments until proper heating time is determined for your microwave). Cooling: Place the pack in a plastic bag and put in the freezer for 1 – 4 hours. Warm Buddy heat packs have been manufactured in Canada since 1995. They have undergone extensive testing with no adverse reactions or reports of any problems to date. Under daily use the product can last for many years when used as directed. Warm Buddy warm-up plush animals were awarded the influential PTPA (Parent Tested Parent Approved) Media Inc. Seal of Approval for excellence in parenting products. Approximately 11" high. Good condition. NOTE: Full address sent when meeting time set, or confirmed e-transfer for flexible contactless pick up in Lakes Rd area, Duncan, few minutes from highway.